This 15-minute Pilates abs workout is short, effective, and spicy — no equipment needed. 🔥 We’re focusing on deep core engagement, control, and slow, intentional movement to really target those abs.
Don’t let the length fool you… this one burns. I was seriously sore the next day 😅 Let me know how you like this new quick workout format — do you want more of these?? And be honest… are you able to repeat this workout all the way through? 👀
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Enjoying my Youtube workouts? My free classes are just the surface… And I want to help you go so much deeper.
Because you’re one of my Youtube besties, I’m offering you a whole month free of the PBR membership. Claim your free month here: https://pilatesbodyraven.com/youtube-gift/
The PBR membership is where you will take the guesswork out of your routine and follow a program designed for you. You will:
- Build strength and confidence from the inside out…. This is a plan you can stick to + you’ll feel the results FAST
- Stay motivated with monthly challenges & live workouts- 10 live workouts a month (sometimes more), plus unlimited access to challenges and programs designed for you to go at your own pace.
- Get my personal coaching and feedback in real time.
- Access an exclusive library you can’t find on YouTube. This is a Iibrary of 100s of workouts to match your mood.
- Connect with the most supportive group of PilatesBodyHotties around. It feels just like an in person class but better because you can do it in your pjs.
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Shop all my equipment and favorite beauty, fitness and health products here: pilatesbodyraven.com/shop/
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LET’S CONNECT!
Pilates Body App: onelink.to/pbr-app
Instagram: https://www.instagram.com/pilatesbodyraven/#
Tiktok: https://www.tiktok.com/@pilatesbodyraven
Website: pilatesbodyraven.com
Don’t let the length fool you… this one burns. I was seriously sore the next day 😅 Let me know how you like this new quick workout format — do you want more of these?? And be honest… are you able to repeat this workout all the way through? 👀
-
Enjoying my Youtube workouts? My free classes are just the surface… And I want to help you go so much deeper.
Because you’re one of my Youtube besties, I’m offering you a whole month free of the PBR membership. Claim your free month here: https://pilatesbodyraven.com/youtube-gift/
The PBR membership is where you will take the guesswork out of your routine and follow a program designed for you. You will:
- Build strength and confidence from the inside out…. This is a plan you can stick to + you’ll feel the results FAST
- Stay motivated with monthly challenges & live workouts- 10 live workouts a month (sometimes more), plus unlimited access to challenges and programs designed for you to go at your own pace.
- Get my personal coaching and feedback in real time.
- Access an exclusive library you can’t find on YouTube. This is a Iibrary of 100s of workouts to match your mood.
- Connect with the most supportive group of PilatesBodyHotties around. It feels just like an in person class but better because you can do it in your pjs.
—
Shop all my equipment and favorite beauty, fitness and health products here: pilatesbodyraven.com/shop/
–
LET’S CONNECT!
Pilates Body App: onelink.to/pbr-app
Instagram: https://www.instagram.com/pilatesbodyraven/#
Tiktok: https://www.tiktok.com/@pilatesbodyraven
Website: pilatesbodyraven.com