Get ready to move, stretch, and strengthen with this 35-minute Beginner Full Body Pilates Mobility Workout. This class is perfect for all levels and is designed to improve your flexibility, mobility, and full-body strength using classic Pilates techniques. You can do this workout with no equipment or add a pair of light weights (1–5 lbs) for an extra challenge. Whether you’re new to Pilates or looking for a low-impact full-body workout, this routine is great to do at home, while traveling, or anytime you want to move and feel your best!
Enjoying my Youtube workouts? My free classes are just the surface… And I want to help you go so much deeper.
Because you’re one of my Youtube besties, I’m offering you a whole month free of the PBR membership. Claim your free month here: https://pilatesbodyraven.com/youtube-gift/
Access all my Youtube workouts, and explore the PBR membership inside the FREE Pilates Body app. Download here: onelink.to/pbr-app
The PBR membership is where you will take the guesswork out of your routine and follow a program designed for you. You will:
-Build strength and confidence from the inside out…. This is a plan you can stick to + you’ll feel the results FAST
-Stay motivated with monthly challenges & live workouts- 10 live workouts a month (sometimes more), plus unlimited access to challenges and programs designed for you to go at your own pace.
-Get my personal coaching and feedback in real time.
-Access an exclusive library you can’t find on YouTube. This is a Iibrary of 100s of workouts to match your mood.
-Connect with the most supportive group of PilatesBodyHotties around. It feels just like an in person class but better because you can do it in your pjs.
Shop all my equipment and favorite beauty, fitness and health products here: pilatesbodyraven.com/shop/
LET’S CONNECT!
Pilates Body App: onelink.to/pbr-app
Instagram: https://www.instagram.com/pilatesbodyraven/#
TikTok: https://www.tiktok.com/@pilatesbodyraven
Website: pilatesbodyraven.com
Enjoying my Youtube workouts? My free classes are just the surface… And I want to help you go so much deeper.
Because you’re one of my Youtube besties, I’m offering you a whole month free of the PBR membership. Claim your free month here: https://pilatesbodyraven.com/youtube-gift/
Access all my Youtube workouts, and explore the PBR membership inside the FREE Pilates Body app. Download here: onelink.to/pbr-app
The PBR membership is where you will take the guesswork out of your routine and follow a program designed for you. You will:
-Build strength and confidence from the inside out…. This is a plan you can stick to + you’ll feel the results FAST
-Stay motivated with monthly challenges & live workouts- 10 live workouts a month (sometimes more), plus unlimited access to challenges and programs designed for you to go at your own pace.
-Get my personal coaching and feedback in real time.
-Access an exclusive library you can’t find on YouTube. This is a Iibrary of 100s of workouts to match your mood.
-Connect with the most supportive group of PilatesBodyHotties around. It feels just like an in person class but better because you can do it in your pjs.
Shop all my equipment and favorite beauty, fitness and health products here: pilatesbodyraven.com/shop/
LET’S CONNECT!
Pilates Body App: onelink.to/pbr-app
Instagram: https://www.instagram.com/pilatesbodyraven/#
TikTok: https://www.tiktok.com/@pilatesbodyraven
Website: pilatesbodyraven.com